Wellbeing at work

The benefits of a healthy workforce are endless. Your business will become a happier place to work and you will reap the rewards including increased productivity and reduced absenteeism. Motivated employees ensure company morale is high and will make your company an attractive place to work. Our one day wellbeing seminar, run by a qualified nutritionist, is the answer you are looking for to foster wellbeing in your workplace.

Equip your employees with the skills to reduce stress and keep a positive frame of mind. Our instructors will provide them with skills and knowledge of:

  • Mindfulness
  • Positive psychology
  • Coaching
  • Stress interventions
  • Relaxation techniques
  • Nutrition
  • Exercise

We will help you to build a healthy workforce through tailored plans. Get in touch for more information on our wellbeing programme, the initial consultation is free.

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